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Do you want to start training to do your first Triathlon, but aren't sure how or where to begin?

Then worry not because Tri Fit has a comprehensive Introduction to Triathlon course, designed to get you physically and mentally prepared to take on the sea, the road and the bike.



Each week you will attend a coach-led, beginners:
  - Run Session (Tuesday 6:45 pm-7:45 pm)
  - Swim Session (Thursday 8 pm-9 pm)
  - Wattbike Session (Friday 7 pm-7:45 pm)
You can book onto any of our coach-led strength and conditioning classes and yoga classes also (and any other extra classes of your choice!).


The cost of the course is £105 which includes access to Tri Fit's facilities and all other classes throughout the week. Check out our weekly timetable for more information.


Spaces on this course are limited so please book early to avoid disappointment!


To find out more about this course and to book your place, give  Tri Fit a call on 01792 794772. You can also email us at:


"This year I set myself the challenge of not only wanting to improve my cardio but also to compete in a triathlon again after 10 years. After talking about it to friends and being a little anxious about training again, they all recommended me sign up to the Intro Course at TriFit.
The thing I loved straight away was being surrounded by others that were in a similar position to me, all of us stronger in different disciplines but all really supportive from the word go. Never having received training before, even when I did compete over a decade ago, it has been amazing having the guidance I’ve received from each of the coaches. Not just the small adjustments that they suggest but the subtle increase in intensity has already got me feeling fitter and I’m only halfway through the course. I honestly can't wait to review my progression at 6 weeks and continue with training feeling so much more confident."

Bradley Lever

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