Queenax inside panel.jpg

STRENGTH & CONDITIONING - QUEENAX

It’s not all about swimming, cycling or running – to get those marginal gains, you need to condition and strengthen your body to see the benefits and prevent injury.
Tri Fit's coached-led circuit classes are designed around each discipline of a triathlon as well as our All-Body circuit. 

 

ALL BODY SESSION

SWIM-SPECIFIC SESSION

BIKE-SPECIFIC SESSION

RUN-SPECIFIC SESSION

QUEENAX LUNCHTIME

DAY PASS