Queenax inside panel.jpg

STRENGTH & CONDITIONING - QUEENAX

It’s not all about Swimming, Cycling or Running – to get those marginal gains, you need to condition and strengthen your body to see the benefits and prevent injury.
Be one of the first in Wales to try out our state of the art Functional Fitness Training Equipment. Coached-led circuit classes designed around each discipline of a triathlon as well as our All Body circuit. 

 

ALL BODY SESSION

SWIM-SPECIFIC SESSION

BIKE-SPECIFIC SESSION

RUN-SPECIFIC SESSION

QUEENAX LUNCHTIME

DAY PASS